9 Realistic Fitness and Body Goals to Set This Year
While “I want to lose 50 pounds!” or “I’m going to run three marathons this year!” are exciting aspirations, the most impressive body goals are…
Tag: health
A List of 20 Important Questions To Ask Your Best Friend
Whether you call them your BFFL, your confidant, your partner in crime, or your platonic soul mate, a best friend is an irreplaceable source of…
Productivity Tips: How to Work with Chronic Pain
Working with chronic pain is no easy feat (especially if you’re experiencing said pain in your feet). All jokes aside, however, it’s estimated that as…
4 Ways to Better Manage Your Anxiety and Stress
We’re no strangers to stress and anxiety. Whether you’re an entrepreneur, businesswoman, or even a student – we often take on more than we can…
5 Self-Care Apps That You Need in Your Life
It’s still the beginning of the year, which is the perfect time and opportunity to really get your life on track. The first step towards…
To Accelerate Your Success, Listen to Your Body
Contributor Post Entrepreneur: Kristen Quirk Company: BeingAndDoingNow.com Title: Transformational Coach & Inspirational Speaker As you move the needle each day a little more toward achieving…
Get Ready for Summer with a Healthy Lifestyle
When it’s freezing outside it can be easy to avoid leaving the house, instead opting to snuggle up on the sofa with sweet treats straight…