A mantra, or an affirmation, is a short and simple phrase that gives you a little bit of motivation and can help to improve your overall well-being. It’s great to improve self-care and your mindset. And, who doesn’t want that, right? Words of encouragement are something we should read every day for a little reminder of who we are and why we are doing the things we are doing.
Whether you’re working hard for that big promotion, creating your very own company, pushing through the semester of college, or whatever you’re working towards there are bound to be some struggles or bumps in the road. A little motivation each day is something we all need and all look for. So to help, we’ve got 16 affirmations, or mantras, for you so you can begin manifesting your biggest dreams.
Mantras are short so you are able to memorize them and repeat them to yourself. Researchers believe that by repeating these short phrases of encouragement to yourself, you will begin to see and feel a shift of energy. So, it’s worth a shot, right?
Find your perfect mantra below and repeat this phrase to yourself day in and out. Repeat the mantra, do the work, and make it happen.
If you’re starting a new business…
When you’re climbing the career ladder…
If you’re seeking a new passion or path in life…
Share with us the affirmations or the mantras that work for you in the comments below! We’d love to hear them.
Alyson Pittman is a contributing writer for WBD and a JR marketing associate for Excite Creative Studios, an Atlanta-based creative agency.
Alyson graduated from Kennesaw State University with a Bachelors of Business Administration and a concentration in Marketing. She was in multiple organizations at KSU where she held leadership positions. As a part of the Delta Phi Epsilon Sorority, Alyson held the Social Coordinator position and planned/promoted large events.