You’re probably thinking that you don’t have time for hobbies, right? I encourage you to rethink this stance and read this article with an open mind! The truth is that certain hobbies can have a profound impact on your personal AND professional life. Time spent pursuing them is hardly “wasted”, in other words, and you might just find yourself able to justify some extra time to devote to them!
Hobbies That Will Improve Your Work… and Personal Life
1. Be Creative
One of the best hobbies you can have is the propensity towards art. I don’t mean that you have to paint huge, intricate masterpieces here. Even something as simple as picking up a pen and drawing at your desk can help you significantly reduce your anxiety. This enables you to be more productive and have a better focus on the important things! Need a little inspiration on how to get started? That’s what Pinterest was made for!
2. Bake Something
Sometimes we can get bogged down in the seemingly never-ending pile of work, and it’s hard to see an end in sight. This is where baking comes in! Baking gives you the motivation to experiment and try new recipes, and even gives you a handy reward at the end of each session! Completing something with a tangible end can be a big self-esteem booster.
Who knew that exercising could be so advantageous to your mind? Getting up and exercising for around 30 minutes can help you work through problems and find better solutions than people who opt to sit and worry over the issue for the same amount of time.
4. Consider Knitting
Especially useful if you feel stressed or depressed, knitting is a great hobby to have! Knitting regularly can help you feel calmer and happier overall by reducing feelings of anxiety.
5. Read Something for Fun
I know that it can be difficult to fit in a reading session when you’re already busy with work, but doing so can help you greatly. Reading is a good way to reduce stress and feel better about yourself. This, in turn, can make you more compassionate and a better listener – great traits for anyone who works in an office.
6. Try Sudoku
When you’re solving puzzles or activities like Sudoku, you’re really giving your brain a workout. As a result, you might see an increase in memorization and easier recall.
What are some of your favorite hobbies? Do you feel they enhance your personal and professional life? Give us your opinion below!Published in